(photo: jBiz)
It’s the most wonderful time of the year and Spring Break is upon us at last!
I love yule tide carols sung by a choir just as much as the next person, but as a college student, this week holds a special place in my heart. Don’t let a whole semester spent at the gym and eating bowls of lettuce to get that spring break bod go to waste: be smart with these few simple steps to look and feel your best the entire week!
STEP 1: This is a marathon—not a sprint
We get it, you’ve been waiting all semester to let loose and have fun, and you don’t want to think about that daunting D- for a week, but pace yourself. Don’t go crazy within the first few days. There will be plenty of overpriced tropical restaurants to indulge in and an endless cruise buffet is not to be taken advantage of. Try to not overeat that way you do not miss out on the adventures—and treats—that the next day has in store!
STEP 2: Choose your battles
Save your calories for foods that you otherwise wouldn’t eat, like a chef specialty or (if you’re over 21) a signature margarita. Don’t munch on candy bars and potato chips while you’re at the pool because you won’t be filled up and will look bloated in your bikini.
STEP 3: Stay active
Fitness and food go hand in hand when it comes to feeling and looking your best. Try to participate in a yoga or Zumba class on your cruise or take time to go for a jog in the morning. Don’t forget to stay hydrated and to drink plenty of water!
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